Wow. There’s a lot of change occurring at the moment for many.

The planets are aligning in such a way to instigate change and it appears to be unrelenting. In the words of a friend, “Day by day, that’s how I navigate at the mo.”

No platitudes today.

It can be hard and rough.

Particularly as we let go of the known and face the unknown. As we hear the call of our authentic Self.

With the road ahead metaphorically shrouded in dense fog and driving rain, it can feel overwhelming. Even when we know the change or new path is the right one for us.

If I can support you in your time of transition, overwhelm or change, let me know.

For now, take a breath in… and out.
Close your eyes and focus on your breath for another 3 breaths.

Come back to centre.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”
Anais Nin

With much love