calmfromchaos Archives - Debra Gillespie

Asked for peace and got chaos? Here’s why

by Debra Gillespie | Jul 11, 2016 | Living a spiritual life, Spirituality, Transformation

We get what we ask for How often have you asked for patience or peace, only to be delivered a situation that has really tested your patience or ability to remain calm? Perhaps it was the strength to get through something, or the courage to achieve something? What if...

Finding the calm within the chaos

by Debra Gillespie | May 15, 2016 | Living a spiritual life, Spirituality, Stress management, Wellbeing

How do you find the calm space when all around is busy? Just looking at this beautiful photo (courtesy of the lovely Gillian Grundwell), brings peace to my soul. My breathing slows and deepens, and I feel the tension ease from my shoulders. The beauty of nature can...

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Asked for peace and got chaos? Here’s why

Finding the calm within the chaos

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