findingcalm Archives - Debra Gillespie

Finding the calm within the chaos

by Debra Gillespie | May 15, 2016 | Living a spiritual life, Spirituality, Stress management, Wellbeing

How do you find the calm space when all around is busy? Just looking at this beautiful photo (courtesy of the lovely Gillian Grundwell), brings peace to my soul. My breathing slows and deepens, and I feel the tension ease from my shoulders. The beauty of nature can...

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