Fitness Archives - Debra Gillespie

What’s your archilles heel?

by Debra Gillespie | May 9, 2022 | Confidence, Inspiration, Power, Stress management, Wellbeing

I recently got my shoes out and started walking again. It’s been a couple of years since I took to the pavements and gave my body the opportunity to delight me again. It did not disappoint. 9 days in and 30kms under the belt. Aren’t our bodies amazing?!...

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