givingselfabreak Archives - Debra Gillespie

And that’s okay – giving ourselves a break

by Debra Gillespie | Jan 30, 2017 | Living a spiritual life, Relationships, Stress management, Wellbeing

The power of allowing and accepting Words of affirmation are powerful tools. There is also power in being able to accept our fear, anxiety, anger, unworthiness, insecurity, and uncertainty, in the moment. Acceptance Acceptance of our lower-based emotions allows their...

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