by Debra Gillespie | Mar 31, 2022 | Astrology, Living a spiritual life, Wellbeing
Looking after the soul When did you last lie on the earth and look up at the clouds or the stars? Allow the cool silvery threads of moon light to soothe? The warmth of the sun to nourish your heart and your soul? The clear blue sky to nourish your eyes? Recently...
by Debra Gillespie | Oct 31, 2016 | Living a spiritual life, Transformation, Wellbeing
Still surviving, may be even thriving! Two weeks down and into Day 1 of second week of fast and all good so far. Tongue still looking unclear. Only downside to report is a little boredom yesterday. Wasn’t hungry for food but had a desire for something else!...
by Debra Gillespie | Oct 25, 2016 | Living a spiritual life, Wellbeing
The truth of foraging – a week in Well, here we are over a week in. My husband and I are both feeling better, definitely lighter in mind and body. I know my palate has changed, and my smell and taste senses are much more acute. The hard bits! Taste Some of the...
by Debra Gillespie | Oct 16, 2016 | Living a spiritual life, Wellbeing
Weeds, fairies and walking my talk For most of my life, I have been intrigued with weeds and herbs. The scent of thyme as I played in secret glades and spoke to the fairies I knew were there, are part of happy childhood memories. Weeds still sing to me as magical...
by Debra Gillespie | Nov 30, 2015 | Living a spiritual life, Spirituality, Stress management, Wellbeing
Do your foundations hold up to the winds and waters of change? Do you find your sense of self or your centre being swept away with emotional turmoil? Either that of your own or others? Does anxiety or fear chip away at your peace and faith? Or perhaps you are...
