high vibration Archives - Debra Gillespie

Finding calm in the chaos

by Debra Gillespie | Nov 13, 2021 | Calm, Inspiration, Living a spiritual life, Meditation, Relationships, Spirituality, Stress management, Wellbeing, Women

Calm and high vibration is certainly the call at the moment. For those I am working with, those around me and myself. So this week, here are my 6 tips to help you find your centre, calm and compassion. You may already know these, but sometimes a little reminder helps...

Are you like me? Inconsistent with your routine?

by Debra Gillespie | Feb 3, 2018 | Living a spiritual life

Hmm… Routine, cripes – run for the hills! Are you like me? You only implement important key routines and behaviours once the chips are down and you are facing the hard stuff? As a young woman, I was easily bored by routine and while would engage in...

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Finding calm in the chaos

Are you like me? Inconsistent with your routine?

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