journaling Archives - Debra Gillespie

The Download Dump and other journaling tips

by Debra Gillespie | Aug 21, 2021 | Confidence, Inspiration, Relationships, Stress management, Wellbeing

Journaling is one of the cornerstones of my spiritual practice and over the years have recommended it in its many forms to clients including : The Download Dump – taking out the trash The Gratitude Garden – planting seeds of thankfulness The Explore &...

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The Download Dump and other journaling tips

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