managing stress Archives - Debra Gillespie

Discernment – Practice of the Wise

by Debra Gillespie | Aug 30, 2021 | Confidence, Inspiration, Intuition, Living a spiritual life, Power, Spirituality, Stress management, Wellbeing, Women

This week’s oracle embodies the wisdom of gifted by Puriri (Vitex lucens) – a stunningly majestic and graceful native tree of NZ. One of my favourite NZ trees and one of the few native trees with colourful flowers. The succulent berries are loved by the...

Unscrambling the brain

by Debra Gillespie | Feb 10, 2018 | Living a spiritual life, Meditation, Stress management, Wild Weeds and foraging

You think this year it’s going to be different. But here you are back in the routine and wondering what’s happened. Does it feel like the pressure is back on? Maybe it never went? Time to get out of your head and into flow Whether it’s the kids back...

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Discernment – Practice of the Wise

Unscrambling the brain

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