meditate Archives - Debra Gillespie

Finding calm in the chaos

by Debra Gillespie | Nov 13, 2021 | Calm, Inspiration, Living a spiritual life, Meditation, Relationships, Spirituality, Stress management, Wellbeing, Women

Calm and high vibration is certainly the call at the moment. For those I am working with, those around me and myself. So this week, here are my 6 tips to help you find your centre, calm and compassion. You may already know these, but sometimes a little reminder helps...

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Finding calm in the chaos

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